Speaking Without Fear - Individual Coaching
A personal experience.......
Not only is the fear of public speaking a very common phobia but it it is also an extremely personal experience and people respond to a variety of techniques. Many people come to us having tried a range of strategies including day workshops and group courses and all manner of therapies and approaches yet still find that the fear is making their lives a misery and some even consider resigning from their role due to their perceived problem.
Individualised approach.......
Individual coaching can make a huge difference in these circumstances because time can be taken to find the correct strategies
to move forward. It is also important for the individual to go away and practice techniques and to come back and reflect on progress. It is likely that the fearful response has built up over time and therefore practicing new approaches gradually can be helpfull.
Flexibility.......
Clients can book coaching sessions by the hour or book a very cost effective package of sessions covering a number of hours that can be delivered to suit the needs of the individual.
A very individual approach is adopted but common topics covered are as follows:
· Addressing negative self talk
· Needs and expectations of ‘audiences’ and your view of them
· Relaxation techniques/visualisation
· Work on the voice including power, modulation, control.
· Performance Skills: Working with objectives – getting your message across
Communicating with an audience
Energy and dynamism
· Impact - letting your personality and passion for the subject emerge.
· Review and reflection on developing skills using DVD footage.
Contact us to see how our value for money coaching package could help you to look forward to speaking in front of others.......really!